The Power of Quiet in a World Full of Noise

"Thich Nhat Hanh, an immensely courageous Buddhist monk from Vietnam..." together Dr. Martin Luther King ~1966, Source
More: PlumVillage.org

"SILENCE"

by Thich Nhat Hanh

A three hour Audiobook

Excerpt: 54:30

"You have a choice: your thoughts can make you and the world around you suffer more or suffer less if you want to create a more collegial harmonious atmosphere in your workplace or community, don't start by trying to change other people. Your first priority should be to find your own quiet space inside so you can learn more about yourself. This includes getting to know and understand your own suffering..."